Organization: Turner Farm
The MIND diet aims to reduce the decline in brain health that can occur as people age. It combines aspects of the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH) diet to improve brain wellness. Join Dr. Patricia Colapietro for a look at the ways in which the foods we eat can affect our brain health.
Course participants will:
This is a hands-on class and includes a farm-fresh meal.
Find out more information here.
Green Umbrella | 5030 Oaklawn DriveCincinnati, OH 45227 | (513) 541-1538